Breathing for the first time - an amazing journey!
Janine Gard Janine Gard

Breathing for the first time - an amazing journey!

Within seconds of birth, a baby takes in its own oxygen for the first time. For that to happen, their tiny lungs and circulatory system have to transform in a matter of seconds. So how does a tiny human manage to take what could be the most challenging breath of its life just seconds after birth?

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What happens to you during the '4th Trimester' (and is it a real thing)?
Janine Gard Janine Gard

What happens to you during the '4th Trimester' (and is it a real thing)?

Just when you thought you'd reached the finish line of pregnancy, you discover there’s one more "trimester" to journey through.

We’re talking about the "4th trimester" - that hazy period where you’re recovering from pregnancy and delivery while simultaneously learning how to be a parent as you, your partner and your baby adjust.

Marking the transition from pregnancy to postpartum, the fourth trimester is the 12-week period of time following the birth of your baby. These first weeks are a time of change, learning, and new experiences for everyone.

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