• Practical, evidence-informed preparation for labour, birth and those first weeks with your baby

• Plenty of opportunity to ask questions, explore your options and learn together

• Helpful resources to take home and revisit

• Access to the Ready for Birth & Baby Community Hub

• Ongoing support beyond the classroom

• Supper during in-person evening classes

The aim is for you to leave understanding more, feeling more confident in the decisions ahead, and knowing where to turn when you need support.

You don't need much. Come comfortable and bring:

• A drink bottle

• A cushion or pillow if you'd like some extra comfort

• Any snacks you'd like alongside the light supper provided

• Your questions, even the ones you're not quite sure how to ask yet

That's really it. You don't need to prepare beforehand or already know anything about birth. Just come as you are.

You Might Be Wondering...

Should my partner or support person come too?

Yes, I'd encourage it. Antenatal classes aren't just about preparing the woman giving birth. They're also about helping your partner or support person understand what may happen, how they can support you, and how you can approach birth and those early weeks together.

What if I don't know anything yet?

That's absolutely fine. You don't need to research everything before coming to class, and there are no silly questions. We'll build your understanding as we go, giving you the information and practical tools you need along the way.

Will there be awkward activities or will I be put on the spot?

No. Classes are relaxed and conversational. There are practical activities and opportunities to join in, but you won't be singled out or expected to participate in anything you're uncomfortable with.

What if I miss one of the sessions?

Life happens. If you need to miss a night, you'll still have access to resources and support through the Ready for Birth & Baby Community Hub to help you catch up on the key information.

I'm nervous about birth. Will antenatal classes actually help?

Feeling unsure about birth is one of the reasons many people come to antenatal classes. Understanding what labour and birth can look like, what your options are, how decisions may come up and what you and your support person can do can make what lies ahead feel much more manageable.

What if my baby arrives before I finish the course?

I recommend class dates based on your estimated due date so that, wherever possible, you'll finish the course with plenty of time before your baby is expected to arrive.

Of course, babies don't always follow the calendar. If your baby does arrive before you've completed the course, please get in touch. I'll make sure you can access the information and resources from the sessions you've missed, so you're still supported through those early days and weeks.

What if I'm planning to have a caesarean birth?

You can still join an antenatal class, but if you already know you're having a planned caesarean, you may prefer education that's focused specifically on the birth you're preparing for.

I offer private Planned Caesarean Birth Preparation where we can focus on what to expect before, during and after your caesarean, the choices you may have, your support person's role, recovery, and those first hours and days with your baby.