Because Confidence Starts with Knowing
Practical advice, honest conversations, and evidence-informed guidance to help you feel informed, confident, and ready for every stage of pregnancy, birth, and early parenthood.
Every pregnancy, birth, and parenting journey comes with questions. Some you expect, and many you don't.
These blogs have been created to provide practical, evidence-informed information you can trust, whether you're looking for reassurance, preparing for what's ahead, or simply wanting to better understand your options. My goal is to help you feel informed, confident, and supported through every stage of pregnancy, birth, and early parenthood.
If you're looking for something specific, you'll find a search bar at the bottom of this page. Simply enter a keyword or topic, and you'll be taken straight to the articles most relevant to your question.
I hope you find something here that gives you a little more clarity, confidence, and peace of mind.
All you need to know about Colic.
The reality is, all babies cry: It's the best (and only) way for them to communicate their needs at this tender age. And as parents, we’re biologically programmed to respond so those needs get met. But in babies with colic, the crying starts suddenly for no apparent reason. Worst of all, try as you might — and try you will — it's extremely difficult to calm a colicky baby, which only compounds your own frustration, worry and exhaustion. Read on….
The Soothing Benefits of Baby and Infant Foot Massage.
Your gentle touch and stroke has the power to instantly alleviate your baby’s crying, crankiness, gas, tummy pains and general discomfort. Often when babies experience discomfort, they will cry as this is the only way they know how to express themselves.
Did you know you can easily find specific topics by using the search bar? Simply type in what you're looking for, and you'll be directed to all the relevant information!
