Because Confidence Starts with Knowing
Practical advice, honest conversations, and evidence-informed guidance to help you feel informed, confident, and ready for every stage of pregnancy, birth, and early parenthood.
Every pregnancy, birth, and parenting journey comes with questions. Some you expect, and many you don't.
These blogs have been created to provide practical, evidence-informed information you can trust, whether you're looking for reassurance, preparing for what's ahead, or simply wanting to better understand your options. My goal is to help you feel informed, confident, and supported through every stage of pregnancy, birth, and early parenthood.
If you're looking for something specific, you'll find a search bar at the bottom of this page. Simply enter a keyword or topic, and you'll be taken straight to the articles most relevant to your question.
I hope you find something here that gives you a little more clarity, confidence, and peace of mind.
Never Shake a Baby.
Shaken Baby Syndrome is a serious injury to the brain resulting from intentional head trauma which can occur when a baby is thrown, jogged, jerked, or shaken - often because the baby or child won't stop crying. It is the single most preventable cause of serious head injury in babies under 1 year of age in New Zealand. Babies, especially very young ones, have relatively large heads, and weak neck muscles, so any kind of violent movement will cause a kind of whiplash effect. A baby’s delicate, developing brain is much more sensitive to injury and serious damage than an adult’s.
Did you know you can easily find specific topics by using the search bar? Simply type in what you're looking for, and you'll be directed to all the relevant information!
