Because Confidence Starts with Knowing
Practical advice, honest conversations, and evidence-informed guidance to help you feel informed, confident, and ready for every stage of pregnancy, birth, and early parenthood.
Every pregnancy, birth, and parenting journey comes with questions. Some you expect, and many you don't.
These blogs have been created to provide practical, evidence-informed information you can trust, whether you're looking for reassurance, preparing for what's ahead, or simply wanting to better understand your options. My goal is to help you feel informed, confident, and supported through every stage of pregnancy, birth, and early parenthood.
If you're looking for something specific, you'll find a search bar at the bottom of this page. Simply enter a keyword or topic, and you'll be taken straight to the articles most relevant to your question.
I hope you find something here that gives you a little more clarity, confidence, and peace of mind.
Feeding your baby formula.
There are many reasons a family may not breastfeed: some may be unable to produce enough milk for their baby’s needs, others may have a health condition or take medication that prevents them from breastfeeding, some may choose not to breastfeed and some may need to return to work. Others may be in a same-sex relationship or are adoptive, foster parents or carers. There are many reasons why formula might be the best option for you and your baby. Yes, breastfeeding is ideal, but that does not mean formula is bad.
Did you know you can easily find specific topics by using the search bar? Simply type in what you're looking for, and you'll be directed to all the relevant information!
