Because Confidence Starts with Knowing

Practical advice, honest conversations, and evidence-informed guidance to help you feel informed, confident, and ready for every stage of pregnancy, birth, and early parenthood.

Every pregnancy, birth, and parenting journey comes with questions. Some you expect, and many you don't.

These blogs have been created to provide practical, evidence-informed information you can trust, whether you're looking for reassurance, preparing for what's ahead, or simply wanting to better understand your options. My goal is to help you feel informed, confident, and supported through every stage of pregnancy, birth, and early parenthood.

If you're looking for something specific, you'll find a search bar at the bottom of this page. Simply enter a keyword or topic, and you'll be taken straight to the articles most relevant to your question.

I hope you find something here that gives you a little more clarity, confidence, and peace of mind.

What to Expect from Your LMC: Your Guide to Support During Pregnancy and Birth
Pregnancy, What to expect from your LMC Janine Penny Pregnancy, What to expect from your LMC Janine Penny

What to Expect from Your LMC: Your Guide to Support During Pregnancy and Birth

Your Lead Maternity Carer (LMC) is your primary support throughout pregnancy, birth, and the first six weeks postpartum. From your first pregnancy assessment to postnatal visits, your LMC provides personalized care, including regular check-ups, guidance on childbirth preparation, and newborn care. Learn what to expect from your LMC, from initial assessments and ongoing health monitoring to labour support and postnatal care, ensuring a smooth journey for both you and your baby.

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Midwives are Amazing!
Support, Midwives, Pregnancy Janine Penny Support, Midwives, Pregnancy Janine Penny

Midwives are Amazing!

Midwives are the heart of compassionate care, guiding families through pregnancy, birth, and beyond with expertise, support, and dedication. Discover the incredible role midwives play in empowering parents, ensuring safe births, and celebrating life's most precious moments.

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How to choose your midwife.
Pregnancy, Midwives, Support Janine Penny Pregnancy, Midwives, Support Janine Penny

How to choose your midwife.

It's completely normal to have a lot of questions and concerns during this exciting time. Midwives are trained professionals who can provide valuable guidance and support throughout your pregnancy journey and beyond.

Not sure what to look for or what questions to ask when choosing a midwife? No worries, we've got you covered during this exciting and nerve-wracking time!

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Did you know you can easily find specific topics by using the search bar? Simply type in what you're looking for, and you'll be directed to all the relevant information!