Because Confidence Starts with Knowing
Practical advice, honest conversations, and evidence-informed guidance to help you feel informed, confident, and ready for every stage of pregnancy, birth, and early parenthood.
Every pregnancy, birth, and parenting journey comes with questions. Some you expect, and many you don't.
These blogs have been created to provide practical, evidence-informed information you can trust, whether you're looking for reassurance, preparing for what's ahead, or simply wanting to better understand your options. My goal is to help you feel informed, confident, and supported through every stage of pregnancy, birth, and early parenthood.
If you're looking for something specific, you'll find a search bar at the bottom of this page. Simply enter a keyword or topic, and you'll be taken straight to the articles most relevant to your question.
I hope you find something here that gives you a little more clarity, confidence, and peace of mind.
Vivid pregnancy dreams & nightmares!
Feeling like you've been streaming some pretty strange Netflix shows while you're sleeping these days? Something's definitely on your mind, and it's making you dream up a storm? Even if you're normally the type who doesn't remember your dreams when you wake up, you may suddenly find you're elbowing your partner in the middle of the night to recount the details of your latest wacky dream. Dreams may be so richly detailed and vivid that you may wake from them wondering, was that really a dream? While they may make you feel like you're losing your mind, pregnancy dreams are healthy and normal.
Did you know you can easily find specific topics by using the search bar? Simply type in what you're looking for, and you'll be directed to all the relevant information!
