What do labour contractions feel like?
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What do labour contractions feel like?

A contraction is a tightening of your uterus. The uterine muscle can contract at any time from mid-pregnancy on, and those contractions might feel like nothing at all, or they might be completely overwhelming.

Your uterus is a large muscle, and just like any other muscle in your body, it will flex when it’s stimulated, Hormonal changes can start contractions—but how you experience contractions depends on your pain threshold and what type of contraction you're actually having (yep, there’s more than one kind). In the first stage of labour, your contractions gradually open your cervix. In the second stage of labour, they ease your baby down through your vagina and out. In the third stage of labour, they dislodge your placenta and seal off blood vessels, as your uterus contracts down.

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How painful is BIRTH?
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How painful is BIRTH?

Is this really that bad? How painful will it be, and can I handle it? While birth is different for everyone, birth is painful. But the great news, it’s manageable. In fact, nearly half of first-time mums (46 percent) said the pain they experienced with their first was better than they expected,

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Why you need to do Antenatal Classes.
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Why you need to do Antenatal Classes.

Childbirth is full of wonderment, excitement, joy, trepidation and a huge dose of the unknown.... how am I going to cope? will my partner support me in the way I need? Do I actually have options, can I say no? What if I can't do this? how does my body make breastmilk, can I sleep safely with my baby next to me? What is involved with an epidural? How can I have a natural birth? Do I have to give birth in hospital? These questions and soooooooo many more will be answered during antenatal classes - there is a huge list of benefits and positives for you and your partner or support person.

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