Planned Caesarean-Section Private Online Course

A personalised, confidence-boosting 3-night series designed just for parents preparing for a planned caesarean birth.

If you already know your baby will be arriving by planned caesarean - or you’re leaning strongly towards this option - this private online course gives you the calm, clear guidance you’ve been searching for. No wading through labour content that doesn’t apply to you. No feeling rushed. Just relaxed, supportive sessions tailored entirely to your situation.

Across three live online sessions, we’ll walk through everything from preparing for the day of your birth, understanding the procedure, and managing recovery, to feeding, newborn care, and settling into life with your baby. You’ll finish feeling informed, reassured, and ready.

What’s Included

Three 90-minute live online sessions

These aren’t rushed, generic lessons — they’re private, interactive sessions tailored entirely to you. Each night we move at your pace, with space for questions, conversation, and exploring anything that’s on your mind. You’ll get clear explanations, practical tools, and real-world preparation without feeling overwhelmed or overloaded. The goal is simple: to help you feel confident, steady, and ready for your birth and the early weeks that follow.

Your Planned Caesarean Birth Digital Workbook (20+ pages)

A calm, supportive companion created to guide you through every stage of your planned c-section.
You’ll receive an interactive workbook filled with:

  • Step-by-step preparation guidance

  • What to expect on the day of your caesarean

  • Practical hospital and recovery checklists

  • A printable birth wishes template

  • Journaling prompts and reflection pages

  • Partner/support person guidance

  • Calming tools: affirmations, breathing, grounding

  • QR links to bonus resources (recovery plans, playlists, affirmations and more)

It’s designed to help you feel organised, calm, and in control — with space to personalise your experience and capture your story.

Personal support between sessions

Things often pop up after a session — a new question, a worry, something you forgot to ask, or something the hospital has mentioned. You’ll have direct access to reach out between nights so you never feel unsure or left hanging. Whether it’s reassurance, clarification, or a quick check-in, you’ll feel fully supported from start to finish.

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What We Cover Over the Three Nights

Night 1: Preparing for Your Planned C-Section

A clear, friendly walkthrough of everything leading up to the big day.

  • Pre-op appointment

  • What to pack and organise

  • Step-by-step of the day

  • Anaesthetic options

  • Theatre roles and what partners can expect

  • Gentle/family-centred caesarean options

  • Key questions for your care team

Night 2: The Procedure, Pain Relief & Recovery

Understanding the surgery, healing well, and knowing what’s normal.

  • How the procedure works

  • Pain management

  • Early mobility and wound care

  • Hospital stay

  • First week at home

  • When to seek help

  • Personalised recovery planning

Night 3: Feeding, Newborn Care & Life With a Baby

Practical guidance for the early weeks as you settle in as a family.

  • Feeding after a c-section

  • Newborn cues and settling

  • Safe sleep basics

  • Nappy care, cord care, bathing

  • Adjusting to life with your baby

  • Partner roles and shared parenting

  • Not at all. Many parents take this course because a caesarean is likely, being discussed, or recommended — or they simply want to feel informed “just in case.” You’re welcome no matter where you’re at in the decision-making process.

  • It’s fully private — just you (and your partner or support person). This allows us to personalise everything, create space for honest questions, and tailor each session to your circumstances.

  • That’s completely fine — we can simply reschedule your session to another time that works. This course is private and flexible, so you’ll never miss out or feel like you’re falling behind.

  • Absolutely. They’re encouraged to join — there’s lots for them to learn, and the course includes guidance specifically for partners so they feel confident and involved on the day.

  • Yes — you’ll receive your 20+ page Planned Caesarean Birth Workbook as soon as full payment is received. It arrives straight to your inbox so you can start reading, highlighting, and jotting down questions well before your first session.

  • This course is specifically focused on elective caesarean birth. There’s no labour or vaginal birth content — we go deep into what you need to know. It’s also private, fully personalised, and includes the Digital Workbook.

  • The full 3-night private Planned C-Section Online Course is $325.00, which includes all three personalised sessions, between-session support, and your 20+ page Digital Workbook.

You deserve a peaceful, well-supported start to parenthood — and everything you need for a calm, confident planned caesarean is right here.
Let’s get you feeling informed, prepared, and ready for your baby’s birth

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How It Works

  • Delivered live via Zoom

  • Three 90-minute sessions

  • Completely private - just you (and your support person)

  • Class summary of topics and important points highlighted

  • Dates and times that suit

  • Cost is $325.00

FAQ’s