Planned Caesarean Section Course — Personalised, Practical & Calm

Three private, live sessions designed to help you feel calm, informed and ready — tailored specifically for planned caesarean parents.

If you’re planning a caesarean birth — or thinking it might be likely — this private, personalised online course gives you focused preparation without labour content that doesn’t apply. Over three relaxed, supportive sessions we walk through exactly what to expect before, during and after your birth, so you feel informed, steady and ready.

This course is ideal if you:

  • Know you’re likely or definitely having a planned caesarean

  • Have questions about how the day will unfold

  • Want clear information about recovery and early baby care

  • Prefer personalised guidance to generic antenatal content

  • Want your partner or support person to feel confident too

What’s Included

  • Three 90-minute live online sessions
    Learn at your pace with space for your questions — no rushed or generic info. These tailored sessions give you the confidence to approach your caesarean with clarity.

  • Your Planned Caesarean Birth Digital Workbook (20+ pages)
    Beyond information, this workbook is a companion you can personalise — designed to help you reflect, organise and feel confident about your choices and your day.

  • Personal support between sessions
    Questions that come up after class are common — you won’t be left wondering. You can reach out between sessions so you’re always moving forward with clarity and reassurance.

Yes, This Is for Us
This course walked us through everything we needed to know about our planned c-section. We felt calm, informed and supported every step of the way.
— Paula & Greg 2025

What We Cover

Night 1 — Preparing for Your Planned C-Section
Feel calm about the day ahead — we walk through your pre-op appointments, packing lists, anaesthetic options and what your partner will see and do.

Night 2 — The Procedure, Pain Relief & Recovery
Know exactly what to expect in theatre and beyond — from how the surgery works to real plans for healing, mobility, wound care and the first week home.

Night 3 — Feeding, Newborn Care & Life With Your Baby
Move confidently into the early weeks with practical newborn care guidance, feeding support and time to talk about adjusting as a family.

Cost - $325.00

This private, personalised Planned Caesarean Section Antenatal Course includes three live, one-to-one online sessions, personalised guidance tailored to your situation, a comprehensive workbook, and time to ask questions and talk things through at your own pace.

This is not a group class or pre-recorded course — it’s dedicated support designed to help you feel informed, calm and prepared as you approach your planned caesarean birth.

Secure Your Personalised Caesarean Plan

FAQ’s

  • Not at all.

    Many parents take this course because a caesarean is likely or being discussed. You’re welcome no matter where you’re at in the decision-making process — and you’ll leave with clarity, not confusion

    .

  • This course is completely private — just you and your partner/support person — so we can tailor everything to your situation.

  • Yes — we’ll find a time that works so you never miss out on anything important.

  • Absolutely — the course includes guidance specifically for partners so they feel confident and involved on the day.

  • This course is specifically focused on elective caesarean birth. There’s no labour or vaginal birth content — we go deep into what you need to know.

A calm, fascinating read while you prepare

Wonder what your baby is actually doing in your uterus each day? They’re far more active and engaged than many of us imagine -hiccupping, practising breathing movements, tasting flavours from your food, responding to sounds and even opening their eyes as their senses develop. Reading What Do Babies Do All Day in Your Uterus? gives you a gentle, reassuring peek into your baby’s busy little world before birth. It’s a popular, easy-to-enjoy blog that many parents find grounding and fascinating while they’re preparing for their own birth experience.

👉 Read the blog here

What People Are Saying

  • “I didn’t realise how much uncertainty I was carrying until this course. Having everything explained clearly and calmly made such a difference. I went into my planned caesarean feeling informed, reassured and genuinely prepared — instead of anxious and overwhelmed.”

  • “What we loved most was that this wasn’t just about the surgery — it was about us as a team. My partner felt included and understood how to support me before, during and after the birth. That alone made the experience feel calmer and more connected.”

  • “The personalised approach was invaluable. Being able to talk through our specific situation and have time for questions made everything feel manageable. It wasn’t rushed or generic — it felt thoughtful, supportive and exactly what we needed.”

After you book:

  • You’ll receive a confirmation email straight away

  • I’ll send you everything you need before the first session

  • There’s time to ask questions if you’re unsure

Looking for More Support?


Many parents choose to combine this course with antenatal labour & birth classes or postnatal follow-up support through our Growth and Flourish pathways. You’re always welcome to explore those options if you’d like a broader prep plan.

View Ongoing Support Options