Creating Your Postnatal Recovery Plan: Because "Winging It" Isn’t a Strategy
Janine Gard Janine Gard

Creating Your Postnatal Recovery Plan: Because "Winging It" Isn’t a Strategy

You’ve packed your hospital bag, written your birth preferences, and maybe even practiced breathing through contractions—but have you thought about what happens after birth? Your postnatal recovery deserves just as much planning and care. From soothing sore bits and navigating sleep deprivation to managing leaky boobs and big feelings, this blog is your go-to guide for a smoother recovery. With a practical checklist and gentle reminders that you matter too, this is everything you didn’t know you needed—until now.

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A Letter from Your Newborn
Newborn, Baby Janine Gard Newborn, Baby Janine Gard

A Letter from Your Newborn

Discover the heartfelt wisdom of a newborn in this touching letter. It's a gentle reminder to embrace patience, love, and understanding as you navigate the early days of parenthood. From feeding on demand to cherishing cuddles and prioritizing self-care, these words offer reassurance and perspective during this precious, yet fleeting, time.

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