10 Christmas traditions you can start today.
10 Christmas traditions you can start today for your family.
Signs of Labour?
Having your baby on their due date is rare: only about 1 in 20 people manage this. Usually, labour starts somewhere between 1 week before your due date and 2 weeks after it. If this is your first baby, the start of labour is normally gradual. It can last hours and stop and start over multiple days.
Stages of Labour.
There comes a time in every pregnancy after the books have been read, the nursery decorated, the car seat installed and antenatal classes attended and now all that's left to do is wait and oh my goodness, the wait, unfortunately, can feel like such a long time. But even though most women go into labour between 37 and 42 weeks, there's no way to pinpoint exactly when labour will begin, and it's often this not knowing that makes some people very anxious.
Let’s have a look at how labour works.
Natural Pain Relief.
The topic of pain in labour and birth is a hotly debated subject around the coffee table and while pain in labour can't be entirely avoided (for most people), the fear of pain can be addressed and reduced. Taking good birth education classes, working with a trusted and supportive midwife, and having good continuous support from a partner, friend, or family member all can help greatly reduce your fear of pain in birth. It also helps to know a few things about labour pain.
The Bloody Show
You might’ve heard the term ‘bloody show’ but not actually know what it means. It’s the term used for bleeding at the end of pregnancy.
You might’ve heard the terms ‘bloody show’ and ‘mucus plug’ as though they’re the same thing – but they’re not.
Let’s have a look at what the bloody show is.
Water Births.
There are some advantages to a water birth. Women labouring in water report feeling more in control, with less painful contractions. They are less likely to need epidurals for pain management or drugs to speed up their labour. It also seems that the first stage of labour might go more quickly.
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