Things You Really Don’t Want to Hear (or See) From Your Partner During Labour and Birth
Labour is no time for partners to drop the ball! While your role might not be as physical, your presence and support mean everything. But beware—there are a few classic mistakes that can turn a stressful situation into a downright disaster. From falling asleep to scrolling on your phone or making ill-timed jokes, we’ve compiled a list of what not to say or do during labour and birth. Read on to avoid the pitfalls and ensure you’re the supportive partner your loved one needs in the delivery room!
How Does Labor Process Begin?
Understanding how labour begins is key to preparing for childbirth. The process typically starts with early signs like contractions, changes in vaginal discharge, and the loss of the mucus plug. These signals indicate that your body is preparing for delivery. In this guide, we'll explore how labour starts, what to expect during the early stages, and when to reach out to your healthcare provider. Knowing these signs can help you feel more confident and ready for the big day.
How Hormones Work Their Magic During Pregnancy and Labour
Discover the incredible role hormones play in pregnancy and labor! From nurturing your baby's growth to preparing your body for birth, these natural chemical messengers are the ultimate support team. Learn how hormones like oxytocin, relaxin, and endorphins help you through the journey of labour, easing discomfort and guiding your body’s amazing abilities. Find out more…..
Get UPRIGHT !!!
Birth moved from home into hospital during the 1900s. The medical model of maternity care became entrenched in society, along with the expectation that women would labour on a bed. Flat on their back, and sometimes with their legs in stirrups. There is a complete lack of evidence to support this physiologically dysfunctional birthing position, which simply came down to doctor preference, and subsequently, how they were then trained (bugger!)
Natural Pain Relief.
The topic of pain in labour and birth is a hotly debated subject around the coffee table and while pain in labour can't be entirely avoided (for most people), the fear of pain can be addressed and reduced. Taking good birth education classes, working with a trusted and supportive midwife, and having good continuous support from a partner, friend, or family member all can help greatly reduce your fear of pain in birth. It also helps to know a few things about labour pain.
