Understanding Antenatal Anxiety: How to Manage Worries During Pregnancy
Antenatal anxiety is common and can affect up to 1 in 10 pregnant women, often causing worry, panic attacks, and physical symptoms. While stress is normal during pregnancy, excessive anxiety can impact your well-being and relationship with your baby. Learn about the common causes, signs, and effective treatment options for managing antenatal anxiety, including counseling, support networks, and self-care techniques. Don’t let anxiety define your pregnancy experience – seek help early for a healthier, happier journey into parenthood.
Dealing with Itching During Pregnancy: What’s Normal and How to Find Relief
Itching during pregnancy is a common annoyance, especially as your belly and breasts stretch to accommodate growth. While mild itching is typically harmless, it can sometimes signal more serious conditions like cholestasis of pregnancy or PUPPP rash. Learn how to soothe itchy skin with simple remedies like cool compresses, oatmeal baths, and fragrance-free moisturisers. Plus, discover when it’s time to call your healthcare provider to ensure you and your baby stay healthy.
What is Hyperemesis Gravidarum and How Can You Manage It?
Hyperemesis Gravidarum (HG) is a severe form of morning sickness that can cause extreme nausea and vomiting during pregnancy, often leading to dehydration and weight loss. This condition goes beyond typical pregnancy discomfort and can significantly impact a woman’s daily life. Learn about the symptoms, causes, and effective treatments for Hyperemesis Gravidarum, along with coping strategies to help manage this challenging pregnancy experience. Understanding HG is crucial for both expectant mothers and their support network, so they can get the care and support needed to feel better.
Understanding Gestational Diabetes: What Expecting Mums Need to Know
Gestational diabetes is a type of diabetes that develops during pregnancy and affects how your body processes sugar. It's important to manage this condition to ensure both your health and your baby’s well-being. With proper monitoring, diet adjustments, and a healthy lifestyle, you can manage gestational diabetes and reduce the risk of complications. In this blog, we’ll explore the symptoms, risks, and tips for managing gestational diabetes, helping you navigate this condition with knowledge.
Preeclampsia Explained: Signs, Symptoms, and Risk Factors
Preeclampsia is a serious pregnancy complication that can affect both mum and baby. It is important to recognise the signs and symptoms early, such as high blood pressure and swelling, to manage the condition effectively. In this blog, we break down everything you need to know about preeclampsia, including risk factors, how it’s diagnosed, and the steps you can take for a healthy pregnancy. Whether you're at risk or just want to be informed, this guide provides essential insights for expecting mums.
HELLP Syndrome: Recognising the Signs and Seeking Timely Treatment
HELLP Syndrome is a rare but serious pregnancy complication that can pose risks to both mother and baby. Learn about its symptoms, including high blood pressure, liver complications, and low platelet counts, and discover the importance of early diagnosis and treatment to ensure a safer pregnancy journey. Read more here….
Understanding Phantom Pregnancy: When the Body Believes, but There's No Baby
Some of us will have had moments where we thought we were pregnant when we actually weren’t. Maybe your period was a few days late, and you just had “that feeling” that pregnancy was underway. You may have even had some signs of early pregnancy, such as nausea or sore breasts.
Usually, though, your suspicions (or hopes) are easily answered by the coming of your period or a negative pregnancy test. This sort of thing is common for most women to experience a few times in their childbearing years: a hunch that they are pregnant—and maybe even a few light pregnancy symptoms—only to find out it wasn’t true.
Understanding Miscarriage: Breaking the Silence and Sharing Support
Experiencing a miscarriage is a deeply personal and emotional journey, and it's important to know you're not alone. This blog explores the causes, emotional impact, and ways to navigate the healing process after pregnancy loss. Discover practical advice, supportive resources, and heartfelt stories to help you honor your journey and find comfort. Whether you're seeking understanding or looking for a community, this space is here to support you through every step.
What is Fetal Growth Restriction?
Fetal Growth Restriction (FGR), also called intrauterine growth restriction (IUGR) is a term that describes an unborn baby who isn’t growing at the normal rate inside the uterus. These babies usually have a low weight at birth. Find out more….
What is cholestasis of pregnancy?
Cholestasis of pregnancy is a liver condition that causes severe itching late in pregnancy. It’s also known as intrahepatic cholestasis of pregnancy (ICP) or obstetric cholestasis.
ICP temporarily lowers liver function in some pregnant people. This causes bile to build up in your liver and bloodstream. Bile is a substance produced by your liver and stored in your gallbladder. Every time you eat, bile breaks down fats so you can digest them properly. When levels of bile in your blood reach a certain level, you may begin to itch. Read more….
Leg Cramps during Pregnancy - Ouch!
Along with swelling and varicose veins, leg cramps are an annoying part of pregnancy. These painful spasms that radiate through your calves and up your legs are very common. Although they can be felt during the day, they're usually more noticeable at night, when fatigue and fluid accumulation are at their peak (and when you have all that quiet and stillness to ponder them). Knowing what to do when you get a cramp and how to possibly prevent leg cramps from happening can make your pregnancy a bit more comfortable.
