Everything You Need to Know About Epidurals: Benefits, Procedure, and Considerations
Discover everything you need to know about epidurals during labour, including their benefits, the procedure, and what to expect. Learn how epidurals can provide effective pain relief and support your birthing experience.
Epidurals, not just a little prick!
An epidural is one of the most common pain relief options during labour, offering significant relief for many women. It involves the administration of medication into the epidural space of the spine, numbing the lower half of the body. Lets find out more about this procedure.
Things You Really Don’t Want to Hear (or See) From Your Partner During Labour and Birth
Labour is no time for partners to drop the ball! While your role might not be as physical, your presence and support mean everything. But beware—there are a few classic mistakes that can turn a stressful situation into a downright disaster. From falling asleep to scrolling on your phone or making ill-timed jokes, we’ve compiled a list of what not to say or do during labour and birth. Read on to avoid the pitfalls and ensure you’re the supportive partner your loved one needs in the delivery room!
Signs of Labour
Labour is a natural, beautiful thing – and perhaps a little terrifying too. Understandably, because it’s the great unknown. Even if you’ve been through it before, there’s no guarantee this time will be the same as your previous experience.
Having your baby on their due date is rare: only about 1 in 20 people manage this. Usually, labour starts somewhere between 1 week before your due date and 2 weeks after it. If this is your first baby, the start of labour is normally gradual. It can last hours and stop and start over multiple days.
Embracing Plus-Size Pregnancy and Labour: Navigating Your Journey with Confidence
Plus-size pregnancies come with unique considerations, but that doesn't mean your journey can't be empowering and fulfilling. Whether you're navigating the changes of pregnancy or preparing for labor, understanding your body’s needs and knowing how to advocate for yourself can make all the difference. In this blog, we’ll explore key insights and practical tips for a healthy plus-size pregnancy, including advice on labor preparation, healthcare support, and self-care. Embrace your body and your journey with confidence, knowing you’re not alone and there’s plenty of support available for you along the way.
The Golden Hour: Why the First Hour After Birth is So Important
The "Golden Hour" refers to the precious first hour after birth, a crucial time for both you and your newborn. During this time, your baby is alert and ready to bond, making it the perfect moment for skin-to-skin contact and initiating breastfeeding. The benefits are immense, from regulating your baby’s body temperature to promoting healthy brain development. For you, it’s a time to begin forming a deep connection with your little one, setting the stage for a lifetime of love and trust. This sacred hour is not just for baby—it’s an essential bonding experience for both parents to embrace.
How Hormones Work Their Magic During Pregnancy and Labour
Discover the incredible role hormones play in pregnancy and labor! From nurturing your baby's growth to preparing your body for birth, these natural chemical messengers are the ultimate support team. Learn how hormones like oxytocin, relaxin, and endorphins help you through the journey of labour, easing discomfort and guiding your body’s amazing abilities. Find out more…..
