Understanding Antenatal Anxiety: How to Manage Worries During Pregnancy
Antenatal anxiety is common and can affect up to 1 in 10 pregnant women, often causing worry, panic attacks, and physical symptoms. While stress is normal during pregnancy, excessive anxiety can impact your well-being and relationship with your baby. Learn about the common causes, signs, and effective treatment options for managing antenatal anxiety, including counseling, support networks, and self-care techniques. Don’t let anxiety define your pregnancy experience – seek help early for a healthier, happier journey into parenthood.
The Beautiful Journey: Embracing the Physical Transformations of Pregnancy
Discover the incredible transformations your body undergo during pregnancy. From physical changes like a growing belly as you prepare for parenthood, explore how this journey shapes and empowers you every step of the way.
Protecting Yourself and Baby: What You Need to Know About Listeria Infection During Pregnancy
Listeria infection may not be something most people think about, but during pregnancy, it's important to stay informed. This bacteria, often found in certain foods, can pose serious risks to both you and your baby. In this article, we'll cover how to protect yourself from listeria, the foods to avoid, and the signs to watch out for. By staying aware and taking simple precautions, you can help ensure a healthy pregnancy for you and your little one.
What is Hyperemesis Gravidarum and How Can You Manage It?
Hyperemesis Gravidarum (HG) is a severe form of morning sickness that can cause extreme nausea and vomiting during pregnancy, often leading to dehydration and weight loss. This condition goes beyond typical pregnancy discomfort and can significantly impact a woman’s daily life. Learn about the symptoms, causes, and effective treatments for Hyperemesis Gravidarum, along with coping strategies to help manage this challenging pregnancy experience. Understanding HG is crucial for both expectant mothers and their support network, so they can get the care and support needed to feel better.
Understanding Gestational Diabetes: What Expecting Mums Need to Know
Gestational diabetes is a type of diabetes that develops during pregnancy and affects how your body processes sugar. It's important to manage this condition to ensure both your health and your baby’s well-being. With proper monitoring, diet adjustments, and a healthy lifestyle, you can manage gestational diabetes and reduce the risk of complications. In this blog, we’ll explore the symptoms, risks, and tips for managing gestational diabetes, helping you navigate this condition with knowledge.
Preeclampsia Explained: Signs, Symptoms, and Risk Factors
Preeclampsia is a serious pregnancy complication that can affect both mum and baby. It is important to recognise the signs and symptoms early, such as high blood pressure and swelling, to manage the condition effectively. In this blog, we break down everything you need to know about preeclampsia, including risk factors, how it’s diagnosed, and the steps you can take for a healthy pregnancy. Whether you're at risk or just want to be informed, this guide provides essential insights for expecting mums.
HELLP Syndrome: Recognising the Signs and Seeking Timely Treatment
HELLP Syndrome is a rare but serious pregnancy complication that can pose risks to both mother and baby. Learn about its symptoms, including high blood pressure, liver complications, and low platelet counts, and discover the importance of early diagnosis and treatment to ensure a safer pregnancy journey. Read more here….
What is Fetal Growth Restriction?
Fetal Growth Restriction (FGR), also called intrauterine growth restriction (IUGR) is a term that describes an unborn baby who isn’t growing at the normal rate inside the uterus. These babies usually have a low weight at birth. Find out more….
What is cholestasis of pregnancy?
Cholestasis of pregnancy is a liver condition that causes severe itching late in pregnancy. It’s also known as intrahepatic cholestasis of pregnancy (ICP) or obstetric cholestasis.
ICP temporarily lowers liver function in some pregnant people. This causes bile to build up in your liver and bloodstream. Bile is a substance produced by your liver and stored in your gallbladder. Every time you eat, bile breaks down fats so you can digest them properly. When levels of bile in your blood reach a certain level, you may begin to itch. Read more….
